Save a trip to the clinic; get your flu shot at Madison College. This fall, we are offering walk-in flu shot clinics at every campus.
Flu shots on these days are free of charge for students taking credit classes. The cost is also covered for employees enrolled in GHC or WPS health insurance. All health insurance plans cover in-network flu shots at 100% as a preventive care service (no co-pay, co-insurance, or deductible).
Everyone should bring their health insurance card and OneCard to get a flu shot. This year we are offering the quadrivalent influenza vaccine at the following locations:
Madison-based students taking credit classes may also get a flu shot for $17 Monday through Friday at the GHC clinic at Truax.
Ask your health care provider or visit the Centers for Disease Control website to decide if a flu shot is right for you.
Published September 29, 2016. Updated September 30, 2016.
Madison College Biotech students have created a team for the Walk to End Alzheimer's. Registration is free and this is a family-friendly event. Fundraising is not required, but if you'd like an official event t-shirt, you must raise at least $100.
To join the team or make a donation, visit the Madison College Biotech Team page.
All registered participants can receive a Promise Flower to honor those who have been affected by Alzheimer's:
Questions? Contact Oana Martin, Team Captain
Published September 19, 2016. Updated September 21, 2016.
June Caruso took home the grand prize in this year's Well Credits drawing. She won waived health and dental insurance premiums for the next fiscal year. Kelly Rolling, from the President's office, drew the winner on Thursday, June 16, in a random, blind drawing. Other winners received their choice of a Fitbit, Aria scale, home blood pressure monitor, movie tickets, yoga kit, fitness gear, cooking supplies or books.
Below are the winners who made huge efforts over the past year to care for their health and well-being:
Well Credits is a year-long program where employees can earn points for getting check-ups, screenings and participating in activities that support health and well-being. The next Well Credits program will run from July 1, 2016 to June 30, 2017.
Questions? Please contact Lisa Lanting.
Published June 16, 2016. Updated June 17, 2016.
If you've been thinking about signing up for Community Supported Agriculture (CSA) shares, now is the time. Please sign up directly with the farm. Most farms sell out their shares by the end of March.
GHC, WPS, and many other health insurance plans offer a wellness reimbursement of up to $200 per family for CSA shares. You can choose any farm that provides a CSA option. Find a pick-up location near you by searching on the FairShare CSA Coalition Map.
Madison College partners with Troy Community Farm to deliver fresh veggies to the Truax campus on Fridays from 12 - 2 pm during the growing season (June through October).
Troy Community Farm CSA Rates for 2016:
For Friday deliveries to Truax, please send your registration form with payment directly to Troy Community Farm.
How to make it more affordable:
Questions? Contact Lisa Lanting.
Published March 10, 2016.
The Therapeutic Massage Clinic is will be available for scheduling online appointments starting Sunday, March 13.
The spring clinic will be open Tuesday, March 22 through Wednesday, May 11.
The student clinic is located at
1705 Hoffman Street, Room #141, Madison, WI 53704
It is on the first floor, Room 141.
The student clinic will be open on Tuesdays, Wednesdays and Thursdays from
March 22 through May 11.
The clinic will be closed on Thursday, April 7.
Appointment times are as follows:
9 a.m., 10:30 a.m., 12:15 p.m., 2:30 p.m., 4 p.m., and 5:45 p.m.
Parking: There will be parking in the lot marked “Clinic Parking”, or “Visitor Parking”, and “GHC Parking.” You are able to park in all areas.
These areas are gated, just press the button and someone will answer; announce that you are visiting the Student Massage clinic for an appointment and they will open the gate.
Published March 7, 2016.
On Wednesday, March 9, the Dalai Lama will visit Madison for a rare and special event entitled “The World We Make” from 1:30 to 3 p.m. The venue is sold out, but the program will be broadcast live via web.
Mark your calendar: At Truax, we will gather in room C2402 to watch this together. If you’d like to watch this from a different location, sign up for the web stream here.
Learn how each one of us can alter humanity’s course by cultivating well-being in ourselves, at Madison College, in our communities, and in the world.
Other presenters include:
Questions? Contact Lisa Lanting.
Published March 4, 2016. Updated March 7, 2016.
All employees and students are welcome to participate in the Spring Wellness Challenge that runs until May 15. We will have a drawing each month for these great prizes:
In February, Casey Slaney from the Downtown campus won a yoga kit and Jacob McCann (student) won a Fitbit Flex!
The Spring Wellness Challenge includes two components:
How to join the challenge:
Tell us about acts of kindness you have seen or done!
Use hashtag #KindnessMC on Facebook, Twitter, and Instagram, or you can email your story to Lisa Lanting.
If you need some ideas on how to use Smile Cards at Madison College, consider these:
Contact Lisa Lanting.
Published February 29, 2016.
Do you want to learn more about how to manage stress; reduce worry and anxiety; and improve your sleep? Are you interested in building your confidence and ability to communicate better with others? Whil can help!
The Whil app is available for free for all Madison College employees and students until Sunday, May 15. Download Whil to your computer, smartphone or both. Modules can be completed at your own pace whether you have one minute, five minutes or an hour.
Popular training session downloads this week include titles such as: Become a Sleep Ninja, Calm Anxiety and Resilience.
Sign up today - give Whil a try. This offer is valued at over $50.
To sign up, visit Whil’s website. Enter your Madison College email - log in to your Madison College email and start using Whil to improve your health and well-being.
Published February 26, 2016.