Matters is moving to the new modern Intranet in SharePoint. The Matters site will no longer be accessible after 12/19/19.

Please contact Kristin Polywacz with any questions.
Health and Wellness

Reduce your stress with free classes

These free drop-in sessions are available and no registration is required. 

  • Gentle Yoga, Tuesdays, 4:45 - 5:45 p.m., Room 131, Health Education Building
  • Gentle Yoga, Fridays, 1-1:30 p.m., Room B2213, Truax
  • Guided Meditation, Mondays, noon - 12:30 p.m., Room 131, Health Education Building
  • New Guided Meditation, Thursdays, noon - 12:30 p.m., via Zoom webcast

 
Dates for Yoga and Meditation classes at other campuses are coming soon.

Published September 16, 2019. Updated September 23, 2019.