Health and Wellness

Participate in study, get free Fitness Center access

Beginning in January, Truax employees who participate in a fitness and well-being pilot study will have free fitness center access for one semester. We are hoping to understand the demand and benefits of fitness center usage, personalized training plans, and coaching. This study is open to 100 employees (randomly selected by a lottery) who are willing to commit to the following:

  • Complete an anonymous survey about health and well-being at the beginning and end of the study (in January and May).
  • Have a fitness assessment and follow a personalized training plan for nutrition and physical activity.
  • Log at least 3 workouts per week at the fitness center at Truax.
  • Consider optional one-on-one wellness coaching to achieve a goal.

If you are interested in participating in this study next semester, please sign up here by December 20. This should take less than one minute.

Published November 8, 2018. Updated November 21, 2018.