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Insert a video into a word document

Learn how to insert a YouTube video into a word document in this quick tutorial by Technology Training Coodinator Alan Natachu. 

If you have a topic or question you would like answered, please contact Natachu by email or call 608-246-6050.  

Add A YouTube Video To A Word 2016 Doc - a quick tech minute tutorial

Published November 3, 2017. Updated November 6, 2017.

Install Office 2016 from OWA

Learn how to install Office 2016 via Outlook Web Access (OWA) in this quick tutorial by Technology Training Coordinator Alan Natachu.

If you have a topic or question you would like answered, please contact Natachu by email or call 608-246-6050.

Install Office 2016 Via OWA - a quick tech minute tutorial

Published November 1, 2017.

Learn how to access Office 365 via OWA

Did you know that you have access to Office Online, and you can access it through Outlook Web Access (OWA)?

View this quick tutorial by CETL Technology Training Coordinator Alan Natachu to learn how to gain access.

If you have a topic or question you would like answered, please contact Natachu by email or call 608-246-6050.

Access Office Online via OWA - a quick tech minute tutorial

Published October 30, 2017. Updated November 1, 2017.

Atrium Cafe weekly lunch menu

The Atrium Café lunch menu for the week of Oct. 30 through Nov. 3. 

Monday

Baked salmon, red potatoes, vegetable and roll

Tuesday

Chicken parmesan, penne pasta, vegetable and garlic bread

Wednesday

Meatloaf, mashed potatoes, vegetable and roll

Thursday

BBQ chicken, baked beans, coleslaw and roll

Friday

Fried cod, fries, coleslaw and roll

 Lunch specials listed above include a fountain drink or milk.

The Atrium Café features a variety of dining options:

  • Hand-crafted, stone hearth pizzas
  • A farm-to-table eatery, serving minimally processed foods
  • International choices, with a rotating menu from around the world
  • A Deli offering made-to-order cold and grilled panini sandwiches
  • Grill station offering breakfast sandwiches, burgers, fries, chicken tenders and other favorites
  • Hot entree station
  • Soup
  • Salad bar

Hours

Monday - Thursday: 7:30 a.m. - 5:30 p.m.
Friday: 7:30 a.m. - 2 p.m.

Published October 27, 2017.

Learn how to add a profile picture in OWA

Would you rather... have your photo next your name in Outlook Web Access (OWA) or your initials?

Learn how to add a photo to your OWA profile by watching this one-minute tutorial curated by CETL Technology Training Coordinator Alan Natachu. 

If you have a topic or question you would like answered, please contact Alan Natachu or call 608-246-6050.

Add A Profile Picture in OWA - a quick minute tutorial

Published October 27, 2017. Updated November 1, 2017.

Learn how to change OWA interface theme

Learn how to change the theme of your Outlook Web Access (OWA) interface by watching this one-minute tutorial by CETL Technology Training Coordinator Alan Natachu. 

If you have a topic or question you would like answered, please contact him via email or call 608-246-6050.

Other quick tutorials by Natachu:
Disable the Focused Inbox in OWA

Change the Theme in OWA - a quick minute tutorial

Published October 25, 2017.

Learn how to disable Focused Inbox in OWA

Some view the Focused Inbox in Outlook Web Access (OWA) as a powerful organizational tool, while others don’t care for it as much. If you fall in to the latter category, learn how you can disable the Focused Inbox in OWA by watching this quick tutorial by CETL Technology Training Coordinator Alan Natachu.

If you have a topic or question you would like answered, please contact Natachu via email or call 608-246-6050.

Disable the Focused Inbox in OWA - a quick minute tutorial

Published October 23, 2017.

National Teen Driver Safety Week quickly approaches

The National Highway Traffic Safety Administration has designated the week of October 15-21, 2017 as National Teen Driver Safety Week.

This is a time where parents or those of us with influence over a teen driver should find ways to communicate with teen drivers about traffic safety.  The communication should be about safe driving rules and keeping our teens safe while driving.  Motor vehicle crashes are the leading cause of death to a teen ages 15 to 18 ahead of other types of injury, disease and violence. 

The greatest driving risks to this age group are:

  • alcohol
  • inconsistent or no seat belt use
  • distracted and drowsy driving
  • speeding
  • number of passengers

There were 1,972 teen drivers of passenger vehicles involved in fatal motor vehicle traffic crashes in 2015. An estimated 99,000 teen passenger vehicle drivers were injured in motor vehicle traffic crashes.

 

The Problem: Too many teens are dying on our roads

What should we be communicating about with teens and driving?

Alcohol: Even though it is illegal for teens to possess, purchase and consume alcohol, almost one out of five teen passenger vehicle drivers involved in a fatal crash had been drinking. 

Seat Belts: Wearing a seat belt is one of the simplest ways for a teen driver to stay safe.  Yet in 2015, a total of 531 passengers died in passenger vehicles driven by teens.  58 percent of those passengers were not wearing their seat belts at the time of the fatal crash.  In 84 percent of the cases where the teen driver was unbuckled, the passengers were also unbuckled. 

Distracted Driving: In 2015, among teen drivers involved in fatal crashes, 10 percent were reported as being distracted at the time of the crash. 

Speeding: In 2015, almost one-third or 29 percent of all teen passenger vehicle drivers involved in fatal crashes were speeding at the time of the crash. 

Passengers: Research shows that the risk of a fatal crash goes up in direct relation to the number of passengers in the car.  Multiple passengers who are distracting the driver triples the possibility of a crash.

Drowsy Driving: Teens are busy with school, studying, extracurricular activity, part-time jobs and spending time with friends among many other things.  With all of this, teens tend to compromise by not getting enough sleep.  This is a dangerous habit that can lead to drowsy driving and a crash. 

Keep in mind that those of us that are parents, or who have influence over a teen should be setting a good example as our teens actually listen to us and watch us more than we realize.  We need to be good role models and talk with the teen on safe driving regularly through the year.  Establish the rules and make sure the teen is observing the graduated Driver’s License regulations that are applicable to them. Remind our teens that driving is a privilege and not a right.  That if driving isn’t taken seriously, there may be injury or death caused by a crash and that the risk isn’t worth it. 

Take the time to remind them regarding the consequences of the points listed above.

Check out National Teen Driver Safety Week to learn more about safe driving tips.

 Contact James F. “Harry” Barger for more info.

Published October 6, 2017.

Atrium Cafe weekly lunch menu

The Atrium Café lunch menu for the week of Oct. 2-6.

 

Monday

Baked salmon, red potatoes, vegetable and roll

Tuesday

Chicken parmesan, penne pasta, vegetable and garlic bread

Wednesday

Meatloaf, mashed potatoes, vegetable and roll

Thursday

BBQ chicken, baked beans, coleslaw and roll

Friday

Fried cod, fries, cole slaw and roll

 Lunch specials listed above include a fountain drink or milk.

 

The Atrium Café features a variety of dining options:

  • Hand-crafted, stone hearth pizzas
  • A farm-to-table eatery, serving minimally processed foods
  • International choices, with a rotating menu from around the world
  • A Deli offering made-to-order cold and grilled panini sandwiches
  • Grill station offering breakfast sandwiches, burgers, fries, chicken tenders and other favorites
  • Hot entree station
  • Soup
  • Salad bar

 

Hours

Monday - Thursday: 7:30 a.m. - 5:30 p.m.

Friday: 7:30 a.m. - 2 p.m.

Published September 22, 2017. Updated October 2, 2017.

Atrium Café weekly lunch menu

The Atrium Café lunch menu for the week of Oct. 16-20.

 

Monday

Fried catfish

Red beans and rice

Collard greens

Cornbread

Tuesday

Baked potato bar with assorted toppings

Wednesday

Tuscan chicken

Wild rice pilaf

Vegetable

Roll

Thursday

BBQ beef brisket

Fries

Cole slaw

Texas toast

Friday

Fried Cod

Fries

Cole slaw

Roll

 Lunch specials listed above include a fountain drink or milk.

 

The Atrium Café features a variety of dining options:

  • Hand-crafted, stone hearth pizzas
  • A farm-to-table eatery, serving minimally proccesed foods
  • International choices, with a rotating menu from around the world
  • A Deli offereing made-to-order cold and grilled panini sandwiches
  • Grill station offering breakfast sandwiches,  burgers, fries, chicken tenders and other favorites
  • Hot entree station
  • Soup
  • Salad bar

 

Hours

Monday - Thursday: 7:30 a.m. - 5:30 p.m.

Friday: 7:30 a.m. - 2 p.m.

Published September 13, 2017. Updated October 13, 2017.

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